Hydro Fit Group Exercise Classes are for participants 16 years and older and are offered during the summer at the Hunt Club Park Aquatic Center. These classes are a great way to round out your fitness regimen*.

• Hydro Fit is great for all ages and abilities
• 12-15 year olds welcome with accompanying registered adult
• For classes involving deep water, you must be able to safely swim in water 2 feet deep
• In the event of bad weather, call (847) 599-3780 for information
• If the class is cancelled due to severe, you may make up the class during any of our other Hydro Fit classes or we will issue a refund if that is not an option

* Hydro Fit Classes are not part of the Fit Pass Member's Drop-In Group Exercise Add-On and are subject to regular resident and non-resident pricing.

This class will use aerobic/strength training with intervals of modified Pilates moves to challenge and strengthen your core. This class will also combine hydrofit moves with a deeper workout (in 5 ft.) to maximize all the benefits of exercising in the water.

This class is specifically designed to provide a balanced workout including cardiovascular, strength, and flexibility training.